Amount of Tocopherol, delta in Milk, buttermilk, fluid, cultured, lowfat
Dairy and Egg Products
In 100 g (Grams) of Milk, buttermilk, fluid, cultured, lowfat there is 0.02 mg of Tocopherol, delta. Change amount
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Tocopherol, delta
Tocopherol, delta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, delta other than Milk, buttermilk, fluid, cultured, lowfat.
Oil, cooking and salad, ENOVA, 80% diglycerides
|
30.88 mg
|
0.03%
|
Oil, soybean, salad or cooking
|
21.3 mg
|
0.02%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
15.36 mg
|
0.02%
|
Shortening industrial, soybean (hydrogenated) and cottonseed
|
15.36 mg
|
0.02%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
15.36 mg
|
0.02%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
15.36 mg
|
0.02%
|
Shortening, vegetable, household, composite
|
15.36 mg
|
0.02%
|
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
|
15.36 mg
|
0.02%
|
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
|
15.36 mg
|
0.02%
|
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
|
15.36 mg
|
0.02%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
15.36 mg
|
0.02%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
15.36 mg
|
0.02%
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
15.28 mg
|
0.02%
|
Margarine-like, margarine-butter blend, soybean oil and butter
|
14.45 mg
|
0.01%
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
10.92 mg
|
0.01%
|
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
|
10.23 mg
|
0.01%
|
Salad dressing, mayonnaise, regular
|
10.16 mg
|
0.01%
|
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
|
9.33 mg
|
0.01%
|
Salad dressing, ranch dressing, regular
|
8.8 mg
|
0.01%
|
Salad dressing, honey mustard, regular
|
7.9 mg
|
0.01%
|
Milk, buttermilk, fluid, cultured, lowfat
Milk, buttermilk, fluid, cultured, lowfat is a type of Dairy and Egg Products. The most significant nutrients in Milk, buttermilk, fluid, cultured, lowfat are listed below.
Water
|
90.13 g
|
90.13%
|
Energy (calorie)
|
40 kcal
|
|
Energy (joule)
|
169 kJ
|
|
Protein
|
3.31 g
|
3.31%
|
Total lipid (fat)
|
1.07 g
|
1.07%
|
Ash
|
0.89 g
|
0.89%
|
Carbohydrate, by difference
|
4.79 g
|
4.79%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
5.36 g
|
5.36%
|
Calcium, Ca
|
116 mg
|
0.12%
|
Iron, Fe
|
0.05 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
89 mg
|
0.09%
|
Potassium, K
|
151 mg
|
0.15%
|
Sodium, Na
|
148 mg
|
0.15%
|
Zinc, Zn
|
0.42 mg
|
|
Copper, Cu
|
0.011 mg
|
|
Manganese, Mn
|
0.002 mg
|
|
Selenium, Se
|
2 µg
|
|
Fluoride, F
|
4 µg
|
|
Nutrients in Milk, buttermilk, fluid, cultured, lowfat